15. Contemplation: Letting Love In

15. Contemplation: Letting Love In

Show Notes: Love. What does it mean to you? What stories does it come along with in your life, body, and relationships? As we approach a symbolic day of love here in the U.S. of Valentine’s Day, it’s important to honor what this season, this day, and love means in our...
14. Moving Forward & Learning to Trust Yourself Again

14. Moving Forward & Learning to Trust Yourself Again

Show Notes: How do you know when you’re making the right and best decision for you? How do you trust yourself again after having made some bad decisions in the past or had your boundaries crossed more often than you care to admit? What does it feel like to move...

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