Mothering & Your Attachment Style

Mothering & Your Attachment Style

by | May 21, 2023 | Episode

Let’s talk about how to navigate your attachment style in early motherhood. So what exactly is an attachment style?  It’s the idea that we all have an innate need for connection, and the way we were parented in childhood shapes the way we form relationships...
5 Tips to Begin the Healing Process

5 Tips to Begin the Healing Process

by | May 14, 2023 | Episode

Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process. Tip 1: Acknowledge your pain The first step in healing is to acknowledge your pain. It’s okay to admit that you...

Receive "Revival": a 5 day guided healing practice for reconnecting with your most alive self when you subscribe to my community of passionate creative women as we commit to doing the real work, calling in joy, and healing our stories.

You have Successfully Subscribed!