Friends & Kin: Thank you for investing in yourself. Movement and breath is a powerful way to further embody the practice of self preservation, for building your steadiness and fortifying your immunity during this time. Join me for a 45-minute open-level Vinyasa inspired yoga class with a focus on deepening our self awareness, and an […]
Psychic sleep and sound healing. What could be better? This is an open level, combined modality, no impact, Yoga Nidra and Sound Healing practice created to help restore the body, repair the adrenals and support central nervous system healing. Each session is created to support you in feeling more grounded and opening the pathways to […]
Friends & Kin: Thank you for investing in yourself. Movement and breath is a powerful way to further embody the practice of self preservation, for building your steadiness and fortifying your immunity during this time. Join me for a 45-minute open-level Vinyasa inspired yoga class with a focus on deepening our self awareness, and an […]
Receive "Revival": a 5 day guided healing practice for reconnecting with your most alive self when you subscribe to my community of passionate creative women as we commit to doing the real work, calling in joy, and healing our stories.
