The Thriving Pregnancy
This toolkit was created to support you in gaining the confidence you want (and need) for a healthy pregnancy, an empowered birth experience, and confidence that you’ll be ready for a well-supported and healing postpartum.
Here’s what’s inside:
– The Prenatal Recipe GuideBook.
– An All-Trimester Prenatal Yoga Sequence.
– The Birth Preferences Checklist.
– A Sound Healing Audio Meditation
Get the simple practice guide for quieting all the opinions and reclaiming your peace during pregnancy. So that your body (and mind) are freed up to do the important work…like growing your beautiful baby.
The Practice Experience…
In Circle is a 12-week postpartum support group led by doula and teacher, TaKisha August. The circle provides an intimate virtual gathering of new mothers seeking support, sisterhood and information about how to navigate the sacred postpartum window and feel more confident within every new day as a mother and within your mothering body. From nursing, nutrition, movement, intimacy and beyond, no topic is off the table as we hold loving, safe and nonjudgemental space for you to explore all of who you are as a woman and mother.
Stay informed about future classes and specialized programming to support all aspects of who you are.