5 Tips to Begin the Healing Process

5 Tips to Begin the Healing Process

Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process.

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19. Self Preservation as a tool for conscious resistance.

19. Self Preservation as a tool for conscious resistance.

In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources.

18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family

18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family

Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career…Entrepreneurship or employee…devoted parter or self actualized? In this episode we hear from Yoga Studio Owner and Congressional Staffer, Shareia Oliver, on the balance between being a “boss” and saying yes to new opportunities with joyful curiosity and excitement…while mothering and partnering with presence. 

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