It’s been one full year of the podcast and 40 whole years of my life. In this episode I’m reflecting on a few key lessons I’ve learned that I look forward to taking with me throughout the next decade and beyond.
In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources.
Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career…Entrepreneurship or employee…devoted parter or self actualized? In this episode we hear from Yoga Studio Owner and Congressional Staffer, Shareia Oliver, on the balance between being a “boss” and saying yes to new opportunities with joyful curiosity and excitement…while mothering and partnering with presence.
In this episode, join TaKisha as she chats with Wellness and Sexual Health Educator Victoria Icenhower as they talk corporate burnout, finding the path that’s calling you, and using pleasure as a compass for truth.
In this solo episode, TaKisha shares 3 ways you can honor your own energetic boundaries no matter what is going on in your household or the world at large.
In this episode, join me (TaKisha) as I guide you through a contemplation and meditation to support you in letting love reside in your body. Allow this to be a tool you return to as often as you wish. It is my intention for it to bless you.
In this solo episode TaKisha shares some guidance on reconnecting to your felt sense of “knowing.”
What does it mean to journey home to ourselves? What does it look like to be fully awake in the midst of life’s challenges and embody steadiness and joy when trauma appears to be the cultural default? How can you feel safe to be authentic to who you are while so many messages around us tell us to go with the flow, don’t rock the boat, or stay silent when truth could heal. In this episode we connect with Laura Thompson Brady; the creator and founder of Journey Home to You — a sound healing, private mentorship, and communal space for self-discovery.
Have you ever had a moment, a person, an experience that made giving up your vision seem necessary or easier than the process or moving forward in uncertainty? In this episode I’m sharing a potent point about…Persistence.