13. – Resilience, Collective Healing, and the Journey Home to Ourselves w/ Laura Thompson Brady

13. – Resilience, Collective Healing, and the Journey Home to Ourselves w/ Laura Thompson Brady

What does it mean to journey home to ourselves? What does it look like to be fully awake in the midst of life’s challenges and embody steadiness and joy when trauma appears to be the cultural default? How can you feel safe to be authentic to who you are while so many messages around us tell us to go with the flow, don’t rock the boat, or stay silent when truth could heal. In this episode we connect with Laura Thompson Brady; the creator and founder of Journey Home to You — a sound healing, private mentorship, and communal space for self-discovery. 

11. – Burnout, Stress Culture, and the Healing Power of Chinese Medicine w/ Trish Twiford Perfetto

11. – Burnout, Stress Culture, and the Healing Power of Chinese Medicine w/ Trish Twiford Perfetto

In this episode we hear from Trish Twiford Perfetto about her experience in the healing spaces of Acupuncture, Chinese Medicine and her observations of the impact of stress on conception, fertility and the state of the human body during an era of hyper vigilance and survival.