With age comes wisdom…sometimes.

It’s been one full year of the podcast and 40 whole years of my life. In this episode I’m reflecting on a few key lessons I’ve learned that I look forward to taking with me throughout the next decade and beyond.

While I have aged gratefully thus far, the impact of time, experience and healing can influence how we not only appear on the outside, but how we feel on the inside. So many want to know how to age gracefully. But that’s not what’s most important.

Listen to the full episode to hear more of my hot takes on aging.

Mentioned in the episode:
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