by TaKisha | May 21, 2023 | Episode
Let’s talk about how to navigate your attachment style in early motherhood. So what exactly is an attachment style? It’s the idea that we all have an innate need for connection, and the way we were parented in childhood shapes the way we form relationships...
by TaKisha | May 14, 2023 | Episode
Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process. Tip 1: Acknowledge your pain The first step in healing is to acknowledge your pain. It’s okay to admit that you...
by TaKisha | Feb 8, 2023 | Health, Mothering
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by TaKisha | Aug 27, 2022 | Episode
With age comes wisdom…sometimes. It’s been one full year of the podcast and 40 whole years of my life. In this episode I’m reflecting on a few key lessons I’ve learned that I look forward to taking with me throughout the next decade and beyond....
by TaKisha | Aug 14, 2022 | Episode
I know firsthand how difficult it can be to move forward when someone you trust has let you down. But trust me, it’s possible. Betrayal can take many forms. Maybe you were cheated on by a partner you thought was faithful, or perhaps a close friend or family...
by TaKisha | Jun 28, 2022 | Episode
These are wild times we’re living in, and what an opportunity to dig deep into the well of our own wisdom and into that of the collective community to which we all belong. In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of...
by TaKisha | Jun 19, 2022 | Episode
Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career…Entrepreneurship or employee…devoted parter or self actualized? In this episode we hear from Yoga Studio Owner...
by TaKisha | Mar 12, 2022 | Episode
Have you ever felt like there just has to be more to life than…THIS? In this episode, join TaKisha as she chats with Wellness and Sexual Health Educator Victoria Icenhower as they talk corporate burnout, finding the path that’s calling you, and using...
by TaKisha | Feb 26, 2022 | Episode, Uncategorized
Show Notes: With so much happening in the world all the time, it is important to know how to preserve your life force so that you can have the capacity for growing life in your body, birthing confidently and mothering the humans you have been charged to care...
by TaKisha | Feb 13, 2022 | Episode
Show Notes: Love. What does it mean to you? What stories does it come along with in your life, body, and relationships? As we approach a symbolic day of love here in the U.S. of Valentine’s Day, it’s important to honor what this season, this day, and love means in our...
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